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A Brief Bio

Sondra's been a practising holistic therapist, bodyworker, and spiritual teacher for 30 years now. First in Australia and now in the Netherlands where her students and clients span the globe.

She writes women's paranormal Sapphic fiction, and psychospiritual self-help.

She and her wife live in a small village in the Netherlands. Hanneke is a music producer and composes all the soudscapes for Sondra's meditations.

Sondra turned 50 in 2022 and delights in her increasing strands of silver hair. Every day is a chance to go deeper, know herself more intimately and honestly. She walks her talk — sometimes joyously, occasionally unwillingly — but it's the fuel for this Goddess Kindled Universe.

Shadow Work

Psychospiritual Self-help Guide and Author

Sondra helps you get vulnerable and connect with your unconscious self to find strength, wisdom, and healing. Her work offers a captivating and transformative experience.

Modalities and Philosopies

Guided Meditation

The first energy healing modality I professionally worked with. Creating allegorical journeys for spiritual healing and self-awareness remains my greatest passion.


This continues to be a rich personal practise that hums through all the other energy medicines in my basket. I still haven't explored chanting, though.


Heartworks Lomi Lomi is the most delicious, meditative, flowing Polynesian temple massage for your whole body: hair ends to toe tips.

Emotional Freedom Techniques

EFT (tapping) is a powerful amplification for talk therapy efficacy, and profound emotional healing — when applied correctly.

Neuro-linguistic Programming

NLP turned out to be an assortment of aspects and techniques in holistic therapy I'd been implementing all along.


Of course... This was another one of those moments when definitions of existing practises were the only new teaching.