Guided Meditation | Roots of Knowledge

Unlock your inner wisdom

Start by relaxing deeply through breath, visualization, and sensation, bringing you to a place of inner peace and centeredness.

Throughout the experience, you'll be held in a safe and sacred space, allowing you to fully surrender to the journey. Sondra's inspiring words and Hanneke's enchanting sounds will weave a tapestry of imagery that will make you feel like an integral part of the story.

You'll delve deeper into your subconscious mind and connect with your spiritual guide. Together, you'll release any stories that may be holding you back, and gain profound insights that will help you move forward with clarity and purpose.

After a few moments of silent contemplation, Sondra will gently guide you back to the present moment, leaving you feeling refreshed, revitalized, and awakened to your deeper self. Whether you're seeking inner peace, clarity, or a deeper connection to your spirituality, this guided meditation experience is the perfect way to unlock your full potential.

"Thank you. I always feel like you are holding my hand when l do any of your meditations. It's reassuring and comforting." -Tracey, Insight Timer

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