Guided Meditation | Dust and Starlight

Soften and Hold Yourself in Love

There are parts of you that crave your attention and love.

This journey is a deep relaxation into those parts, and a chance to connect with Mother Earth for a fireside conversation. When you think about body image, I wonder how much of your whole body you include in the picture that forms in your imagination. Allow yourself to be guided into a relaxing journey into your own deep wisdom.

There is so much more to you than your physical form. Come and see what you really look like.

Beautiful imagery guiding you gently to be alone, quietly, with yourself. -Alida, Insight Timer

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